THE TRAINING CENTER

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#1 IRON GYM IN DELAWARE

Welcome to The Training Center

We are your go-to gym in Delaware! Family-owned and operated for over 30 years, we've crafted a unique, welcoming atmosphere just for you. Here, you'll find top-of-the-line equipment, skilled personal trainers, and expert nutritionists ready to help you reach your fitness goals. Whether you're looking to train hard or enjoy a supportive community, this is the place to be. Come in and join our fitness family today!

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JOIN OUR CLUB

MEMBERSHIPS START @ $30 / MONTH

AMENETIES

Our club features over 50 cardio machines, a 30 yard turf area, a posing room, dedicated powerlifting and strongman areas, and various brands of bodybuilding equipment including Life Fitness, Arsenal, Rogue, Hammer Strength, Max Pump, Booty Builder, and more. Our front retail area includes a protein shake and comprehensive snack bar including Hummus Fit meal prep.

FULL POSING ROOM

Our Posing Room is a serene space designed to inspire and elevate your practice, featuring full-length mirrors and soft lighting. Perfect for individual sessions or group classes, it provides an ideal environment for refining your posing techniques and boosting your confidence. Join us to embrace the art of posing and enhance your performance!

OUTDOOR STRONGMAN AREA

Unleash your strength in our Outdoor Strongman Area, a dynamic space designed for serious athletes and fitness enthusiasts alike. With a variety of equipment, including logs, stones, and tire flips, this area provides the perfect setting to challenge yourself and build functional strength in a fresh, invigorating environment. Join us outside to push your limits, embrace the elements, and experience the camaraderie of outdoor training!

shake and snack bar

Fuel your workout and satisfy your cravings at our Shake and Snack Bar! We offer a delicious selection of protein shakes and smoothies in all varieties, along with a weekly restock of our popular Hummus Fit meals for a healthy, savory option. Whether you’re post-workout or just in need of a pick-me-up, our nutritious offerings cater to all tastes and dietary needs. Stop by to enjoy a quick, tasty treat that perfectly complements your fitness journey!

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MEMBERSHIP OPTIONS

TRAINERS + NUTRITIONISTS

Our expert team of certified personal trainers is here to help you achieve your fitness goals. With diverse specialties and years of experience, they offer personalized guidance, motivation, and support. Whether you're a beginner or a seasoned athlete, our trainers will tailor a program to fit your needs and ensure you get the most out of every workout.

FIND OUT MORE
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food bar

Shake And Snack Bar

competition hosting

We host competitions and seminars

24/7 support

Call us anytime at 1(800) 555-1234.

FIND US

71 Industrial Blvd,
New Castle DE. 19720

OPEN 24/7

Directions