Welcome to our gym! The Training Center has been family owned and operated in Delaware for more than 30 years. We have worked to provide you with an atmosphere like no other. We offer a variety of equipment, experienced personal trainers, and nutritionists on site. This is the gym to come to if you want to train hard and be surrounded by family! We hope you stop in and join us today.
What Clients Say
– James R
Best gym community I’ve ever been apart of. Everyone is pushing each other.
– Jon M
Only real gym around.
– Eric N
Hands down the best strength training gym in the state!!!
– Ashley B
Home away from home! Favorite gym in Delaware!
– Josh M
Like no other! The atmosphere is different than any other gym I’ve worked out at
– Chris S
Awesome gym! Tons of equipment. Great people who are super friendly and encouraging. Military friendly as well- BIG PLUS!
– Kelly R
If you are looking for a real gym where pros train, athletes are made, and average becomes extraordinary- I’ll see you at the Training Center
– Mary S
Old school bodybuilding with a family feel
– Mar H
It’s 24 hours and like a second home, I love you Training Center!
Everyone is a family, while also being there to better themselves
Competitions, high quality equipment, people take training seriously here
– Jason L
It’s a REAL gym. Great atmosphere and staff.