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The Training Center, family owned and operated, has been serving Delaware’s fitness needs for over 20 years. We are the home of over 100 of Delaware’s fitness and sport champions, with athletes ranging from baseball to bodybuilding, from figure to sprint car racing. No matter what your sport or hobby, we can provide the facility and coaching you need to achieve new heights in whatever athletic endeavor you may have. Our mission is to help you succeed in your fitness goals by offering everything you need from cardiovascular training to free weights, from core training to diet consultation. Whatever your needs may be to realize your fitness goals, we will be there to provide the tools, guidance and motivation to become the champion we always knew you could be. Stop in and become a part of the family of one of Delaware’s health club legends, The Training Center.