GYM RULES
Use chalk
Loud music only
Work hard or go home
Do not lower dead lifts quitely
Grunting allowed
Put weights away when done
Break your last pr
Train, do not work out
Respect the equipment
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Contact Us
807 Churchmans Center
New Castle, DE 19720
Phone:
302-328-LIFT
Email:
info@TCGym.com
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