- Sports Specific Training
- Strength Training
- Powerlifting
- Bodybuilding
- Female Figure & Fitness & Bikini Training
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Facilities
- 2 Extensive Free Weight Areas
- 2 Circuit Training Areas
- Treadmills, Arc Trainers, Ellipticals, Step Mills, Cross Trainers and Bikes
- Lockers and Showers
- High Quality Workout Equipment
- Top of the Line Brand Names – Life Fitness, Hammer Strength, Cybex & Precor